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April is autism awareness month. There has been a shift to move from autism awareness, which requires no action, into autism Everywhere you turn you receive messages about how important it is to be present and mindful. Yet so often we are distracted, Awareness, Acceptance and Action (in that order), often called the 3 As, are the necessary steps for healthy change and growth to occur.
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The Three A's of Change: Awareness, Acceptance, Action The Triple A Formula for Freedom - Awareness, Acceptance and Action. While editing one of my podcasts, I had a moment. Knowing how to initiate and execute this difficult process of change involves three benchmarks of cognition – The Three A's: Awareness, Acceptance, and Action.
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The first step in change is awareness of what you are doing that isn't working (and hasn't for a long time perhaps). The next step is acceptance. Accepting Acceptance, Awareness & Action ~ No more attaching myself to people that are distant. No need to pay attention to the people that Everything stated in my videos are my own personal experience. None of my opinions represent anyone else except for me;
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